To begin, West We recommend wetting your hair thoroughly before applying shampoo. She adds: “Make sure your hair is completely wet as this helps to evenly distribute the shampoo and create lather. “The amount of shampoo you need depends on the length and thickness of your hair. Start with a small amount, usually a quarter-size piece of shampoo, and adjust as needed. You can always add more if needed. , but using too much shampoo can lead to product build-up and make it harder to wash off.”
When it comes to applying shampoo, West It is recommended to focus on the scalp. “Start by applying shampoo directly to the scalp rather than along the length of the hair. The scalp is where the most oil, dirt and product build-up accumulate. Use fingertips, not nails. hands, to gently massage the shampoo into the scalp using circular motions. This helps stimulate circulation and promotes thorough cleansing.”
She explains: “After massaging your scalp, you can apply the rest of the lather all over your hair. However, in most cases, the shampoo runs through the lengths while rinsing your scalp. is enough to clean the hair”. Thorough washing is essential, especially if, like me, you experience product build-up and in addition West also advise people in my position to avoid applying conditioner to the scalp as this can contribute to conditioner build-up.
She adds: “Finally, you should avoid washing your hair too often, as it can strip the scalp and hair of its natural oils, leading to dryness and possibly damage. “How often you should wash your hair depends on your hair type, scalp condition and personal preference. Aim for a balance that leaves your scalp and hair clean and healthy without shampooing. too much.”
