Self-improvement
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Business
Want to sound more assertive? Skip these 4 phrases that make you look ‘weak or shy’: Word experts
We all have skills, attitudes, and ideas that we feel confident about. But whether other people – your boss, co-worker,…
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Business
A fitness trainer shares what she does every morning to prevent neck and shoulder pain
Whether it’s working at a computer desk or scrolling through our phones, we spend a lot of time looking down…
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Business
Here are 10 self-care activities that are cheap—or completely free—
Practicing self-care in your daily life doesn’t have to be tedious, or even expensive. In many cases, it can actually…
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Business
I raised 2 successful CEOs and a doctor. This is the #1 skill that I wish more parents taught their kids today
Develop skills such as curiosity, goodness and emotional intelligence helps children succeed in adulthood. But there is one skill that…
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Business
Psychotherapist shares 3 ‘surprise’ signs that anxiety is holding you back at work
Many of us know the symptoms of anxiety: nervousness, increased heart rate, sweating, tremors, rapid breathing, and a sense of…
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Business
The #1 soft skill predicts a child’s success more than IQ — and how to teach it
Through my research As a child psychologist, I’ve found that persistence is the #1 soft skill that makes kids more…
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Business
Want to raise strong, resilient kids? Create ‘nurturing habits’, says parenting expert — here’s how
Resilience is the ability Face challenges and step out on the other side with some measure of growth and success,…
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Business
I raised 2 successful CEOs and a doctor — this is a parenting style that I never adopted with my children
Parenting is a challenge, especially in today’s post-pandemic world. Raising my three daughters was certainly not easy. I don’t claim…
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Business
I spoke to 70 parents of very successful adults — here are 4 phrases they never say to their kids
Wouldn’t it be great if your kid grew up to be an entrepreneur? In my view, entrepreneurs are not just…
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