New and Notable: What I Read This Week — Version 180

Research of the week

Control of glucotoxic toxicity may not be sufficient in diabetes.

For brain-derived neurotrophic factor spikes, intense exercise wins out.

Imagine this prehistoric giraffe relative with its skull-shaped helmet and neck joint morphology clearly adapted to the high-speed movement of swinging a 30-pound bowling ball at your head.

Resveratrol does not affect metabolic health in overweight type 2 diabetics.

Difference between exogenous and endogenous ketosis.

It seems that masks don’t have much effect in schools.

Fear weakens immunity.

Sweat protects against Lyme disease.

New Primal Kitchen Podcast

Primal Health Coach Radio: Kathleen Trotter

Media, Schmedia

I support the status of moccasins as formal wear.

Wait, everyone Not do this to identify their friends?

Interesting blog posts

A double-edged sword? As a society increasingly focuses on equality and individual self-determination, the prevalence of mental illness increases.

The best meat grinder.

Social Notes

The story of the wonderful crow.

I appeared on the Health Coach Conversation podcast.

Struggling with contradictions.

Everything else

Beer urine.

Nice little symbiotic relationship.

Things I want and care about

Uncharted territory: The labor situation at US ports could get a bit interesting next month.

A true classic: The Oiling of America.

Fun news: Spanish celebrities, business leaders (and even a pharmaceutical executive) get in trouble for buying fake vaccine cards.

Add this, please: Lead birds of prey to the farm to take care of pests.

Big potential here: Personalized diet based on insulin phenotype.

The question I’m asking

How do you anticipate potential food price increases?

Formula corner

Time capsule

One year ago (May 28 – June 3)

Comments of the week

“Tick,
Thank you for your latest Sunday Post. This post reached near home.
I have always felt down and years ago, after another great tragedy, I found myself chronically ill after being unable to separate myself from the event. After years of treatment and alternative medical interventions, I realized I needed to find a way to distance myself from what was going on around me.

While my husband could listen to and read the news all day, every day, without any ill effects, I could not, and now I can advocate for myself, to acknowledge this difference.

Disconnection was amazingly healed. I now have more time to spend with my family and do things that improve my resilience, mind and body, which is what I need to continue my career in early childhood education and motherhood. ”

– Glad to hear that you found what worked and worked for you, Katie.

Information about the Authors

Mark Sisson is the founder of Mark’s Daily Apple, godfather of the Primitive food and lifestyle movement, and New York Times best-selling author of Keto Reset Diet. His latest book is Keto for life, where he discusses how to combine the keto diet with the Primal lifestyle for optimal health and longevity. Mark is also the author of many other books, including Preliminary designis credited with driving the growth of the primal/palo movement back in 2009. After spending three decades researching and educating people on why food is the key ingredient to achieving it and maintaining optimal health, Mark founded Primal Kitchen, a food company that creates Primal/pale, keto, and Whole30-friendly kitchen staples.

If you want to add an avatar for all your comments, click here!