Experts explain how to stop hair loss

“There are many different reasons why your hair is falling out,” says Killeen. “These include genetics (which is the most common cause in men), hormonal changes (e.g. pregnancy, birth control), stress, harsh chemical hair treatments, illness, etc. , medication, or vitamin deficiency (especially Vitamins A, C, D, and other nutrients like Zinc and Iodine).”

Rodney has detailed some of the more common causes below:

Hair loss due to pulling: Rodney says this is one of the biggest reasons for hair loss. “This is caused by excessive pulling of the hair follicles by hairstyles like ponytails, buns, braids, braids and weaves,” she explains. “This causes extra traction on the scalp, increasing shedding at the hairline and nape.”

Excessive heat styling: A hair dryer, flat iron, or curling iron can put your hair at risk. “These practices dry out the hair and make it brittle and weak. Certain shampoos and hair products can also increase shedding,” she says. Limit use and don’t forget to use The product can be hydrated and protect your hair.