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12 easy summer salads to beat the heat this season


It’s so hot, guys. We’ve officially passed that time of year when it’s sometimes too humid outside to turn on the oven. Summer This is the time when the meal must be simple but delicious, always enjoyed in the brightest way taste of the season. Some of the easiest, most nutritious and fun ways meals without oven? Summer is easy coleslaw. Whether they topped with protein, fruit, vegetable, nuts, or all of the above, an easy summer salad that can make the most of even hot days. Because let’s be honest, the last place you want to be this summer is stuck in a hot kitchen.

There are a number of key factors that differentiate Summer Salad from your normal daily salad. Summer salads are usually paler, sometimes filling seasonal fruits, and often topped with a fresh, citrusy, cheerful dressing like the season. The best part is, your components do the work for you. With all those delicious products in season this time of year, the end result will only taste like it took hours to make.

Featured image of Ashleigh Amoroso.

12 easy summer salads to make when the oven is too hot

Thai Chicken Salad with Spicy Peanut Sauce

Why we love it: One of the best parts of this summer salad is that you can use leftover roasted chicken in it. Talk about easy and delicious! It also boasts creamy butter, floral mango, crunchy peanuts and more to bring home all the flavors of Thailand.

Hero composition: The spicy peanut sauce on top brings new life to all the carrots, cucumbers and kale.

Get the recipe for Thai Chicken Salad With Spicy Peanut Sauce.

Grilled Corn, Chickpeas and Avocado Salad with Poblano Vinaigrette

Why we love it: This big texture, big taste chopped salad Combine sweet roasted corn, charcoal-grilled poblano peppers, and cherry tomatoes for a salad you can enjoy at home or on the go. It’s also fully customizable and requires almost no recipe, which is always a good thing. Basically, this chopped salad is your oyster.

Hero composition: If there’s one thing you should do with the letter T, it’s poblano vinegar. It tastes smoky, sweet, salty, sour, and pretty much anything you’ll crave and more.

Get the recipe for Grilled Corn, Chickpeas and Avocado Salad with Poblano Vinaigrette.

Summer pasta salad

Why we love it: This is the summer to have it all, and that – in this case – means all carbs! And grilled veggies, mozzarella, edamame, kalamata olives, etc. It’s perfect for lunches, dinner parties and barbecues and will be a crowd favorite wherever you take it.

Hero composition: Do not be afraid really char the vegetables. It’s the caramelized edges that make up this salad.

Get the recipe for Summer pasta salad.

Watermelon tomato salad

Why we love it: Was watermelon ever a bad thing? Especially in the summer? In my experience, never. Not when enjoyed by the slice, by the pool, or by the salad, as is the case with this watermelon/caprese collab. It’s delicious as a meal, appetizer, or accompaniment to baked goods like chicken or salmon. And it’s the perfect use for any melon you might have. Peel off the plastic cover and start cutting!

Hero Ingredients: With fresh basil, sour lemon, concentrated olive oil and granulated salt all raising the bar for that juicy melon, you won’t be able to pick just one.

Get the recipe for Watermelon tomato salad.

Southwest superfood Salad

Why we love it: Imagine all the flavors you love in one tacos, combined in the form of a salad. Then imagine sweet summer peaches stepping into the mix. I have only two words to describe it: absolutely divine. It’s balanced, full of flavor, and easy to put together at any time of the day. Easily beneficial to you.

Hero composition: I’m just a popcorn eater. The sweetness and specificity that it brings is second to none.

Get the recipe for Superfood salad of the Southwest region.

Grilled Paneer and Watermelon Salad

Why we love it: Prepare your melons for this refreshing summer salad. Cantaloupe, honeydew and watermelon merge here to create a whole that is more than the sum of its parts. Plus, the thick panel offers a dose of charcoal to perfectly counterbalance that fruity sweetness.

Hero composition: Fresh mint blends itself throughout this recipe and delivers herbal effects in every way.

Get the recipe for Grilled Paneer and Watermelon Salad.

Burrata, Fig, & Arugula Salad

Why we love it: Figs is a super high fiber fruit which you should definitely eat this summer. Is it just me, or do they seem to elevate every dish they partake in? Either way, this easy summer salad introduces them to creamy burrata, candied pecans, and a simple dressing that lets all those delicious ingredients shine.

Hero composition: Again, fresh mint packs a big punch in the flavor department.

Get the recipe for Burrata, Fig, & Arugula Salad.

Mango Salad & Feta

Why we love it: Another fruit superstar, mango is a delightful addition to summer salads. Its sweet tropical character really makes it shine here. And with savory feta, pistachios and fresh herbs on the side, mango is this summer’s unofficial fruit. I’m calling it now.

Hero composition: Pistachios have always been a favorite of mine, and they bring out all the crunch this salad needs.

Get the recipe for Mango Salad & Feta.

Mexican Sugar Corn Salad

Why we love it: Make the most of corn season with this street corn salad that takes less than 10 minutes to make. You’ll have all the fun of eating a popcorn on the street, just without the dirty napkins and messy hands.

Hero composition: Don’t be shy with that cotija cheese.

Get the recipe for Mexican Sugar Corn Salad.

Baked Peach and Asparagus Salad with Spicy Pepitas, Cashew Mozzarella and Goji Chipotle sốt

Why we love it: Like its name suggests, this filling salad has a little bit of everything. It is delightfully garnished with grilled peaches, char-grilled asparagus, spicy bean pepitas, vegan mozzarella cheese, and Goji Chipotle Dressing. Proof that more is more.

Hero composition: You will want more Goji Chipotle Dressing. It doubles as a decadent side dish to raw vegetables.

Get the recipe for Baked Peach and Asparagus Salad with Spicy Pepitas, Cashew Mozzarella and Goji Chipotle sốt.

Sunshine Detox Salad

Why we love it: One serving of this salad is made to make you feel instantly healthier. With shredded cabbage, cherry tomatoes, carrots, sunflower seeds, and avocados, it’s not hard to see why. Best of all, this cake looks even better in the fridge, so making a big batch early in the week is definitely a good move. Take and go or sit and enjoy.

Hero composition: Tahini-Orange Vinaigrette is simple and full of flavor at the same time.

Get the recipe for Sunshine Detox Salad.

Chaat Masala Citrus Salad

Why we love it: Citrus salads are always delicious – and even more so during the summer. When the sun is out, it feels great to eat something as bright and vibrant as its rays. And not to mention how refreshing and hydrating an orange can be! Entirely juicy, sweet and a little sour, this salad celebrates all that is loved about citrus fruits.

Hero composition: The avocado melts all the sweetness and gives the mixture just the right amount of butter. I don’t know about you, but I’ll be working on this all summer.

Get the recipe for Chaat Masala Citrus Salad.





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