Research of the week
The Western world is lagging behind in unprocessed meat.
Keto helps patients with severe mental illness who have not responded to other treatments.
Different effects on overall mortality among COVID vaccines.
Natural immunity is still active.
In England and Wales at least, extreme cold is more likely to cause death than extreme heat.
New podcast about primitive kitchens
Primal Kitchen Podcast: Former City Slicker and TikTok Sensation Brian Brigantti talks about Raising Families and Aquaculture
The Ultimate Health Coaching Station: A Holistic Approach to Your Finances
Media, Schmedia
Circadian medicine becomes mainstream.
Nice pieces against baby food bags.
Interesting blog posts
A response to George Monbiot.
Don’t let your nerves control you.
Social Notes
Important thing to remember: Smoking is still bad for you.
Respect the sun.
Everything else
Did you know that dolphins choose their names? Here’s how to do it.
Which egg beater is best?
Things I want and care about
Attractive: Dogs freely choose a macronutrient ratio of 30% protein, 63% fat and 7% carbohydrates.
Interesting paper: On heavy metal.
Interesting finding: Fasting can help fight COVID.
False: Imitation meat is the “best investment” for the climate.
Interesting study: How pregnancy affects marathon time.
The question I’m asking
Worried about COVID yet?
Formula corner
- Thai-style chicken and mango salad is extremely cooling for the summer.
- Carnivore fried chicken strips.
Time capsule
One year ago (July 2 – July 8)
- What Causes Intrusive Thoughts And How To Stop Them—How To Do It.
- 8 Recovery Methods: What to Do After a Workout — How to Get the Most Out of Your Workout.
Comments of the week
“I don’t have snake oil on hand right now, but I do know that calendula balm made with avocado oil and a bit of beeswax is great for burns. A hot pan burn or a severe sunburn will turn a painful wound into a minor one. It also works very well in reducing inflammation caused by bee stings and bug bites.
The downside is that depending on how widespread your sunburn is, you’ll have to look like you’ve been in a container of vaseline for a day or so. “
– Great burn care tips from JP.
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New and Notable Posts: What I Read This Week — Version 184 first appeared on Mark’s Daily Apple.
