Research of the week
Small doses can improve mental health.
Corn consumption and cannibalism.
After a concussion, it might be smart to limit the amount of time the device is used.
How’s your ‘Darwin fitness stat’, man?
Complex dietary changes in ancient Serbia caused by the Neolithic period.
The high-fat Med diet beat the low-fat diet. Every times.
New podcast about primitive kitchens
Primal Kitchen Podcast: Former City Slicker and TikTok Sensation Brian Brigantti talks about Raising Families and Aquaculture
Primal Health Coach Radio: A holistic approach to your finances
Media, Schmedia
Eat good meat.
Interesting blog posts
A new LDL phenotype.
Authoritarianism never works.
Social Notes
I answered a few questions from Twitter.
Everything else
Interesting scientific controversy.
How big were the houses of the ancient Greeks and Romans?
Things I want and care about
Unsurprisingly: Research shows that fake meat needs to be much cheaper for consumers to actually buy it.
Exciting: Endurance athletes eat meat early.
Interesting article: Role of seafood in the Irish diet.
Whadya knows: Regenerative farming comes at a cost.
Interesting study: Snake oil works (anti-sunburn).
The question I’m asking
Are you kind to yourself? You should.
Formula corner
- Strawberries stuffed with cheese are extremely disappointing.
- Another dessert: zabaglione.
Time capsule
One year ago (June 25 – July 1)
- Start bodybuilding at age 50—How to do it.
- Preparing for the Primal Road Trip—How to Prepare.
Comments of the week
“At 85, her grandchildren could be parents, themselves. I bet she can lift her great-grandchildren.
Unless it’s 90kg, I wouldn’t recommend lifting the grandkids.”
-Never know, hate_me.
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New and Notable Posts: What I Read This Week — Version 183 appeared first on Mark’s Daily Apple.
