New and Notable: What I Read This Week — Version 173

Research of the week

Donating blood lowers PFAS levels.

Psilocybin may alleviate depression by increasing global integration in the brain.

TRT improves heart disease risk in type 2 diabetics without affecting classical risk factors.

Television drives consumption.

Gut bacteria patterns can predict long-term COVID.

New Primal Kitchen Podcast

Primal Kitchen Podcast, Episode 26: The Buzz on Nutraceuticals with Beekeeper’s Naturals Founder Carly Stein

Original Health Coach Radio: Diana Bishop

Media, Schmedia

Even a little light at night disrupts your sleep.

Irish academics question Lancet’s latest study “red meat will kill you”.

Interesting blog posts

A longstanding partnership.

Random COVID discussion (check comments).

Social Notes

Do it now.

Difference between hunger and hunger and hunger.

Everything else

Infrared-based mind control coming soon?

A new micronation off the coast of Belize. 1.2 acres is very micro.

If bots can write compelling copy, how will people stand out?

Things I want and care about

Attractive: Do we really understand the brain??

Interesting topic: Erectile dysfunction drugs as anti-aging drugs.

Stupid Research: The Best Vegan Diets for Dogs.

Yes, are you?: Are you eating enough protein (video)?

Invite these people on the Tim Ferriss podcast: NYC Chess Players Give Life Advice.

The question I’m asking

What life advice would you give?

Formula corner

Time capsule

A year ago (April 9 – April 15)

Comments of the week

“Sunday comment,
‘Often, people are too hard on themselves for having these “contradictory” interests or beliefs. As if they were upsetting the fabric of reality or something. That’s not how it works. We can be conflicted. We are conflicted. Those conflicts do not all have to be resolved. They just can be. ‘

reminds me of Walt Whitman,
Am I contradicting myself?
Very well then I contradict myself,
(I’m big, I hold a lot.)

and William Empson,
Life involves sustaining oneself amid contradictions that cannot be resolved by analysis.

and Keats’ idea of ​​the possibility of negation, that a poet must “be able to face uncertainties, mysteries, doubts, without any unpleasant after-fact and reason.

It took me decades of life to give up hope of a rational world?
and sustain oneself in contradictions..”

– Agree, Doug.

About the author

Mark Sisson is the founder of Mark’s Daily Apple, godfather of the Primitive food and lifestyle movement, and New York Times best-selling author of Keto Reset Diet. His latest book is Keto for life, where he discusses how he combines the keto diet with the Primal lifestyle for optimal health and longevity. Mark is also the author of many other books, including Preliminary designis credited with driving the growth of the primal/palo movement back in 2009. After spending three decades researching and educating people on why food is the key ingredient to achieving it and maintaining optimal health, Mark founded Primal Kitchen, a food company that creates Primal/pale, keto, and Whole30-friendly kitchen staples.

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