In my late twenties, I became acutely aware of something called the moisture barrier — a collection of cholesterol, fatty acids, and ceramides that work together to lock in moisture and act as a protective layer. first against the outside world. When damaged, it can lead to a whole host of problems: inflammation, skin flaking, fine lines, and fragile, wrinkled skin. And so I started searching for the best body lotions for rough skin.
As someone who is primarily concerned with forehead wrinkles and nasolabial folds, historically I haven’t focused much beyond the neck and beyond. I would find the best face creams in the game without thinking about the bigger picture: my body’s moisture barrier.
I like to think I’m not the only one to throw all the love of skincare on their face without much care for what’s underneath. After all, crow’s feet don’t tend to appear on your thighs. But the skin on our body goes through sun damage, dry weather and aging just like our face and skin, so it’s important to take care and protect it properly. careful.
With rough skin being my primary concern, I contacted two renowned skincare specialists, nurse dermatology and esthetician. Natalie Aguila and Dallas facialists are in demand Natalie Burtfor guidance on the prevention and treatment of fragile, aging skin.
Featured image of Michelle Nash.
What is rough skin?
Crepey skin made its name by mimicking the beloved craft paper. But what makes a great streamer tends to be a little less interesting when it comes to our bodies. Skin as thin as paper (it can also feel loose or saggy) contract easily with movement, causing larger areas like the arms or the area above the knees to wrinkle.
What causes rough skin?
As with most aging concerns, the number one culprit is, grow old. And while we love the idea of aging gracefully, there are a number of accelerating lifestyle factors that are within your control when it comes to dry skin.
“Age plays a smaller role than a number of health factors such as diet, lifestyle, hormones, sleep and even stress,” says Aguilar. “Someone younger may have a slower turnover rate than an older person who takes care of themselves diligently.”
In addition to the natural aging process, these are the main culprits of rough skin.
- Damage caused by the sun. “Over time, sun exposure breaks down collagen and elastin while the aging process in general causes us to produce less of them at a slower rate.” – Burt
- Road. “Excessive Sugar in one’s diet can lead to glycation [when sugar binds to collagen and breaks it down] which, over time, makes the skin rough.” – Aguilar
- Stress. “Stress can also increase cortisol levels, which then increases inflammation that leads to premature aging.” – Aguilar
Is Crepey Skin Preventable?
While it’s difficult to reverse the damage that causes skin to become thin, dry, and rough, the actions you take to prevent skin damage can keep your body looking its best.
“Active skin care works to prevent and correct when our skin undergoes changes,” says Aguilar. “Prevention is easier than repair, so problems like inflammation, stress, sun damage and diet should be managed to the best of one’s ability.”
What are the best ingredients to treat rough skin naturally?
In your hunt for the best body creams for crepey skin, it’s important to know what your body needs. For our knowledge, Aguilar and Burt detail the key ingredients that revitalize dry and fragile skin.
- Retinol. To promote cell turnover, improve texture and stimulate collagen production. (Remember to only use this ingredient at night as it can put you at a higher risk of sunburn.)
- Hyaluronic Acid. To pull in and retain moisture.
- Squalane and Ceramides. To nourish and moisturize.
- Niacinamide. (Also known as vitamin B3.) Brightens skin, reduces inflammation and helps repair the moisture barrier.
- EGFs (epidermal growth factors). To stimulate repair at the cellular level and increase collagen production.
- Peptides. To increase skin firmness and reduce wrinkles.
- Antioxidants A, B and C. To help destroy free radicals that break down collagen.
A note from Burt: “Apply your lotion to damp skin directly after showering. If you need extra moisture, add the oil blend to your lotion or add on top. “
What are the most effective treatments for crepey skin?
With seemingly constant new advances in cosmetic treatments, dermatological and in-clinic procedures are always evolving. With the help of a trusted technician, you can find many great non-invasive treatments to help improve the appearance of cellulite.
“Monthly exfoliating or microdermabrasion treatments can stimulate collagen induction, as can micro, radiofrequency, ultrasound and laser treatments,” explains Aguilar. surface reconstruction. “Regular massage also improves circulation and healthy cells appear brighter and more even over time.”
Aguilar adds, “Fillers like Sculptra are also a good choice. When injected, it stimulates collagen growth and improves skin texture and thickness.”
What are the best body lotions for rough skin?
