Dogs can face many of the same things eye problems that humans can. Although they rely heavily on their sense of smell, eyesight is important to your dog’s health and well-being. Luckily, there are a variety of fresh foods you can feed your dog that will help boost their eye health for years to come. Here are the top 9 foods to boost your dog’s eye health.
#1 – Blueberries
Blueberries contain many nutrients that are good for your dog’s eyes. Resveratrol, quercetin, and rutin are flavonoids found in blueberries that may help prevent macular degeneration. Anthocyanins are phytonutrients that help protect night vision. Other useful nutrients in blueberries include lutein, zeaxanthin, selenium, and zinc. Frozen blueberries make a great workout food.
#2 – Tomatoes
You may have heard of the health benefits of lycopene. It’s a phytonutrient and carotenoid found in bright red fruits and vegetables. Among its benefits, lycopene may help prevent macular degeneration and eye damage from the sun. Tomatoes are an excellent source of lycopene and contain lutein, a phytonutrient. Since lycopene is easier to prepare when tomatoes are cooked, freezing ketchup in an ice tray can make a great treat for your dog.
#3 – Kale
The American Optometric Association says that lutein and zeaxanthin act like “inside sunglasses,” and kale is a great source of these benefits. Antioxidants. Beta-carotene is also found in kale which helps protect against oxidative stress. For a delicious side dish, chop up some kale, sprinkle some coconut oilthen bake it on a cookie sheet for 20 minutes.
#4 – Broccoli
Broccoli Contains beta-carotene, zeaxanthin and lutein. It also contains sulphuraphane, which helps protect the immune system against free radicals. Broccoli is best for dogs after boiling for about 3-4 minutes. If your dog doesn’t like the texture of broccoli, cooking water can be surreptitiously added to his meal to add those health benefits.
#5 – Carrots
Carrot has been advertised as great for visibility for many years. They contain lycopene; lutein; provitamin A; beta-carotene; vitamins B, C, D, E and K; and riboflavin, niacin, calcium, potassium, phosphorus, sodium, iron, magnesium, manganese, sulfur, copper and iodine. So many nutrients from one vegetable!
#6 – Sweet potatoes
Sweet potatoes contain anthocyanins, which help reduce inflammation and free radicals. They are also high in beta-carotene. Never give your dog raw sweet potatoes. You can either steam them for 7 minutes or place the olive oil sprayed slices on a cookie sheet and bake them at 250 for 3 hours. You can store these fried sweet potatoes in the refrigerator for several weeks.
#7 – Pumpkin
Not just pumpkin It’s great for your dog’s digestive system, but it’s high in beta-carotene, lutein, zeaxanthin, omega-3s, zinc, and phytosterols. Canned pumpkin (raw pumpkin, not pie filling) can be easily added to your dog’s food. You can also toast raw seeds that have been misted with olive oil on a cookie sheet at 300 degrees Celsius for about 30 minutes, stirring occasionally.
#8 – Cold water fish
Cold-water fish like salmon, tuna, cod, cod, and sardines are high in omega-3 essential fatty acids like EPA and DHA, which are important for cell health. In particular, DHA is 30% of the fatty acids that make up the retina. High levels of omega-3s may even help prevent macular degeneration. Salmon must be deep frozen for 7 days before serving to help kill parasites.
Don’t like handling fish? Worried about mercury contamination? Offer your dog the same benefits with Omega 3-6-9 Select Seed-Free Leather & Coat with Pure Antarctic Krill Oil.
#9 – Eggs
A study has shown that eating one egg a day increases blood levels of lutein and zeaxanthin, which helps reduce the risk of macular degeneration. Eggs a day was not found to increase serum lipids or lipoprotein cholesterol levels. Eggs also contain cysteine and sulfur, two components of glutathione, which protect the eyes from cataract formation. Eggs can be served to your dog raw or cooked.
