New and Notable: What I Read This Week — Edition 182

Research of the week

The Jordanians domesticated olives at least 7000 years ago.

Fenugreek may promote a healthier gut biome.

What do we know about the risks of zoonotic diseases and different production systems? Not enough, not yet.

If you want your child to get enough iodine — and you want it, trust me — getting your child to eat fish, meat, eggs, and dairy is the most important thing for them to eat right.

Neanderthal genes involved in metabolism and immune function persist in some humans.

New Primal Kitchen podcast

Primal Kitchen Podcast: Grain-free Queen Elizabeth Stein on health and entrepreneurship

Primal Kitchen Podcast: Cody Rigsby Gets Candid on Everything From Peloton to Dancing

The original health coach station: Barbara Diaz de Leon

Primal Health Coach Radio: Total Life Concept

Media, Schmedia

We used to have much more educational pluralism.

The “provocative” argument that eating meat is healthier than avoiding it.

Interesting blog posts

The case of environmentalists because there are than kids.

Does drinking water help with weight loss? Not really.

Social Notes

Lovely slide on exogenous ketones in wound healing.

I bet she can lift her grandchildren.

Everything else

An organization affiliated with Bill Gates has purchased thousands of acres of farmland in Dakota to produce “more productive seeds.”

You can’t really absorb the protein in fake meat.

Blended oils (some of which are seeds) achieve the desired fatty acid composition better than isolated seed oils.

Things I want and care about

It’s a real shame: Meat-free meat is unlikely to secure a steady foothold on grocery store shelves.

I agree: We need better time-limited studies.

Interesting research underway: What effect will exogenous ketones have on colon cancer patients?

Will try this in Florida: Cast iron anti-crocodile device.

Interesting study: WHO looks at smallpox in monkeys in semen.

The question I’m asking

Have you ever drank a liter of kefir in one sitting? I encourage that.

Formula corner

Time capsule

One year ago (June 18 – June 24)

Comments of the week

“It is precisely totalitarianism that never works for long, it always falls apart in the end.”

-Exactly.

Information about the Authors

Mark Sisson is the founder of Mark’s Daily Apple, godfather of the Primitive food and lifestyle movement, and New York Times best-selling author of Keto Reset Diet. His latest book is Keto for life, where he discusses how to combine the keto diet with the Primal lifestyle for optimal health and longevity. Mark is also the author of many other books, including Preliminary designcredited with driving the growth of the primal/palo movement back in 2009. After spending three decades researching and educating people about why food is the key ingredient to achieving it and maintaining optimal health, Mark founded Primal Kitchen, a food company that creates Primal/pale, keto, and Whole30-friendly kitchen staples.

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