News

Essential List: Venus Williams Shares Her Daily Lifestyle Essentials



The name Venus Williams needs no introduction. Regarded as one of the greatest professional athletes and athletes of all time, the tennis star is beloved for her pioneering style on and off the court, a style she has incorporated into the brand. sportswear and lifestyle towards its own fashion. “I created EleVen with a dream to create a community to help empower women to feel and do their best in clothing where they can feel confident on and off the court,” she said. Here, the champion shares her style, fitness, and lifestyle essentials.

“My life is basically one big workout,” Williams said. “I love fitness because of the feeling it gives me and the strength it gives me. I always alternate between muscle groups – arms, legs, core – and I also do cardio and plyometrics. Taking the time to stretch is also important, I cannot stress that enough. I love using these resistance bands for training — they’re very adaptable to different types of workouts and help activate so many different muscle groups.”

• Related: The workout essentials you need to reach your fitness goals this year

“I describe my style as classic with irony. I’m a strong advocate of evergreen fashion, buying timeless pieces that will stay in my wardrobe forever,” Williams said. “I don’t like today’s fashion tomorrow. What I wear should always reflect who I am and how I want to express myself, instead of just following the mass trend. In terms of my dressing sense, I usually go for a simple style. black or White T-shirts. The sisters teased me that I never wear real pants, so I usually wear a t-shirt with a pair of short jeans.

“I love accessories, my EleVen x Look Optic Muse glasses have been my top pick lately,” says Williams. “I co-designed these frames with the eyewear brand to empower and inspire people. The all-metal frame is crafted with meticulous attention to detail and features a unique half-rim design. These glasses have a modern classic with a chic edge that always accentuates my outfit — they are the perfect finishing touch.”

• Related: The best places to buy prescription glasses online

“My beauty and wellness routine always starts with a double cleanse,” says Williams. “I started washing my hair with rice bran oil, then I washed my hair with milk. I also use this cleansing and exfoliating tool. It’s great for removing that dead surface layer of skin. Protecting your skin is important, so I always moisturize and use SPF every day, especially when I live in Florida. I love EleVen x Credo Unparalleled Sunscreen Serum because it’s so light.”

• Related: The Best Cleansers for All Skin Types, According to Skincare Experts

“I eat this almost every day for breakfast to restore nutrients,” says Williams. “I am primarily plant-based and Happy Viking is full of superfoods that replenish my body with the nutrients it loses during training and help build lean muscle mass throughout the day. All of their products are delicious, but if I had to choose a favorite, this one is delicious. I truly believe that the more good fuel we put in our bodies, the better we perform and feel.”

“I always carry the pink UE Boom Speaker with me at home and when I travel,” says Williams. “I start the morning by listening to good music to start the day and I always dance around the room. I also like to travel with a karaoke microphoneas you can imagine, leading to some very enjoyable times on the road.”

• Related: Thee Best Portable Bluetooth Speaker of the Year

“Recovery is an important part of fitness, and I use several different types of equipment,” says Williams. “I love the Rollga Foam Roller for rolling my body after a workout. I also always use mine Pro-Tec Orb . massage ball and my Acupoint massage ball because they help with recovery, prevention and flexibility.”

“When I’m walking on the field or on a plane to travel, I want to feel as comfortable as if I were walking into a gala,” Williams said. “Recently, I have had a lot of works from hip hop collection in my rotation. It’s been a particularly exciting job for me to design because it’s inspired by my roots growing up in Compton, California. I also can’t live without us floating skirt, flying skirtand ours Love dress.”

• Related: The best gym wear, according to fitness experts

news7g

News7g: Update the world's latest breaking news online of the day, breaking news, politics, society today, international mainstream news .Updated news 24/7: Entertainment, Sports...at the World everyday world. Hot news, images, video clips that are updated quickly and reliably

Related Articles

Back to top button