Fortunately, there are a number of great resources and tools that can help you manage climate anxiety, increase your personal resilience, and take the guesswork out of meaningful climate actions. . There are high- and low-tech ways to take care of our hearts and our world. It doesn’t matter which one you choose or how much, it’s just that you find what works for you.
Updated April 2022 to include information from the most recent IPCC report.
Apps and tools to make a difference
Public pressure can be a powerful way to promote change. We don’t have time (iOS, Android) is a social network “for everyone who wants to be part of the solution to the climate crisis”. We don’t have time to leverage the influence of social media to hold politicians, decision makers and companies accountable for climate change. The app connects users directly with companies and organizations to jointly promote more sustainable and climate-friendly behaviours, and urges companies to engage in harmful behaviours. Users can review company initiatives and send climate action recommendations and recommendations to decision makers. The news tab provides global climate and energy news to keep users updated.
Understanding our actual impact on climate change can also help us identify behaviors we can change and reduce climate anxiety.
The Hero app (iOS, Android) that helps you calculate, track and reduce your personal carbon footprint, and it connects users with climate action groups. You can set emission reduction targets for yourself, browse suggested actions based on IPCC recommendations, track your progress and join the community of climate activists. Each action includes an explanation of its relevance and importance, along with tips for different levels of performance.
Good Empire (iOS, Android) is a new social app whose mission is to “gather, unite, and empower an empire of good people to save the f**king world.” Good Empire presents challenges that highlight direct actions individuals can take to help reduce carbon emissions and plastic waste, and address hunger and poverty in their communities and around the world. , while empowering women and girls. Actions must have measurable impacts and be consistent with the United Nations’ Sustainable development goals. Good Empire launches in September 2021.
Brightly.eco is a community platform with the mission of “empowering conscious consumers around the world”. Featured with news on zero waste, sustainable fashion, circular economy, clean beauty, conscious consumerism, homemade and eco-friendly recipes. The Brightly app (iOS, Android) offers monthly eco challenges and community chat groups. Brightly Shop connects users with verified ethical and sustainable brands and small businesses to help you make informed decisions.
I’m not saying the best way to alleviate climate anxiety is to get out and buy a bunch of eco-friendly products, but we do. to be all consumers, whether we like it or not, and our purchases have a direct impact on climate change. If we can choose brands and products that are truly ethical and sustainable, that can help shift the culture towards more sustainable options.
Carbon Offset Tool
Carbon offsets are not a standalone solution to climate change: They are essentially a “pay to pollute” scheme. only works if companies and individuals are doing everything else they can to reduce emissions. However, they can play a useful role in funding projects that reduce emissions and raise awareness about climate change. For an individual, carbon offsetting is a tangible way to complement other actions. There are many apps that allow you to calculate and track your carbon footprint, commit to action, and donate to emission reduction projects.
The Klima app (iOS, Android) allows users to fund science-backed projects that can be tracked in real time. Klima selects projects with the greatest impact suitable for Project withdrawal ratings, support programs designed to meet UN Sustainable Development Goalsand verify projects by an independent third party. Even if you don’t have much to donate, it adds up.
