mental health
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Business
How keeping a ‘pain journal’ can improve your overall happiness
We hear a lot about how gratitude journals can help foster gratefulness and improve overall well-being, but a twist on…
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Tech
Serious Brain Trauma Starts Well Before Young Athletes Go Pro
McKee, who is also the director of neuropathology for Veterans Affairs Boston, began studying the brains of former NFL players…
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Entertainment
Esther Perel thinks all this amateur talk therapy just makes us lonelier
Haven’t you heard? Everyone is in therapy now, or at least, they are doing so — on TikTok, on TV,…
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Business
This 15-question quiz will tell you if you’re addicted to your phone
Our dependence on smartphone happened quickly. Smartphone technology was invented in the early 90s and the first iPhone came out…
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Business
Ideal length for meditation from an expert
There are many benefits of regular meditation from stress relief to reduced anxiety and better sleep. But how to meditate…
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Tech
Your Speech May Reveal Early Signs of Alzheimer’s
Millions There are a number of people worldwide with Alzheimer’s disease and mental health conditions such as depression and anxiety,…
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Tech
Myth about the psychopath that refuses to die
Philosophers struggled evil nature for thousands of years, but today, immorality seems like a solved problem. Take the case of…
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Business
Tips and tools for positive mental health
Experiencing less daylight during the winter months, such as February, can make you feel a little sad — and I…
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Business
How to balance work, mental health, friendship
Thema Bryant’s list of career accomplishments is undeniably impressive. As of 2023, she is the president of the American Psychological…
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News
Best SAD light therapy lamps in 2023
Whether winter makes you want to sleep all day or you’ve been diagnosed with seasonal affective disorder (SAD), you may…
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