5 p.m. ET: Biden’s visit to Poland, teen amusement park death, and flu
5 things
To listen
CNN 5 things
Friday, March 25
audio file
The brain makes us who we are. It’s the control center that manages our thoughts, emotions, and even our perception of time. But for many of us, the brain remains a mystery. In this season, Dr. Sanjay Gupta, a practicing neurosurgeon, explains how this 3-pound organ impacts our physical and mental health. As Dr. Gupta explores the brain, you’ll learn tangible things to help you sleep better, eat healthier, and live longer.
Time to stop scrolling Doom Twitter, Instagram, Facebook, TikTok – let’s face it, social media has become a central part of our lives. It’s where we make friends, find community and have fun, but it can also harm our mental health. Do the benefits outweigh the risks? CNN Chief Health Correspondent Dr Sanjay Gupta talks to social media researcher Professor Dar Meshi about what social media is doing to our brains and why we need to set up healthy boundaries around our social media use. Plus, chef and Instagram influencer Sophia Roe shares her best living secrets both online and in real life. March 22, 2022
