Approximately 36 million Americans practice some form of yoga, an act that is not simply an exercise. The value of the yoga industry is growing every year and it benefits your physical health as well as your mental health. The worldwide yoga industry is worth about $80 billion, according to Good bodyand flexibility and stress reduction are considered the most popular reasons to start practicing yoga.
The global health and wellness industry has blossomed over the past few years, as the pandemic forces people to look inward and reassess their overall physical and mental health. For Dr. Ari Beers, the love of yoga came after a heartbreaking loss.
Losing her mother was one of the hardest things Dr. Beers had to endure, so she decided to turn to a journey of self-awareness. She quit modeling and continued to learn as much as she could about spirituality, medicine, and healing. It paid off: Dr. Beers now holds a Ph. in integrative medicine, is a certified yoga and meditation instructor, is an Ayurvedic specialist, and is established Anahata Living Consciously.
Dr. Beers has spent many years traveling around the world, learning from some of the top industry experts, such as Dharma Mittra and Ram Dass. She was in India for two and a half years, and this is where her life changed forever. One morning, Dr. Beers was in a Hare Krishna temple in Mumbai, meditating when the word “Anahata” came to her. The word means “heart” in Sanskrit, and she immediately felt the work was even more profound for her. It went on to become the name of her company, Anahata Conscious Living, a wellness, yoga and meditation group that aims to help others discover new relationships with themselves.
With a mission to use yoga for more holistic purposes, Dr. Beers’ main inspiration is helping people upgrade their “human software”. Her method is unique in that she gives people the tools to create their own personal activities, motivating them to stay true to who they are.
Beers tends to get away with a modern or commercialized view of yoga. While she understands the benefits of social media or virtual yoga training, Dr. Beers wants to preserve the integrity of the ancient practice by focusing on the simple act of transforming lives. .
As the pandemic draws to a close, Dr. Beers will return with an in-person training model in Bali after she last virtual training on March 21. She also leads a women’s empowerment retreat once a year, which has won several awards for best women’s retreat. Dr. Beers also focuses on giving back through various philanthropic endeavors. She donates five percent of her total sales along with charitable causes.
By Jordan Finkle
