New and Notable: What I Read This Week — Version 171

Research of the week

Keto and protein restriction are not exactly the same.

The reduction in heart disease associated with light-to-moderate alcohol consumption may be due to other lifestyle factors that accompany drinking — not the alcohol itself.

More riboflavin, longer telomeres.

Divorce has a much more detrimental effect on children’s educational attainment than does the death of a parent.

GlyNAC improves aging biomarkers in humans (and prolongs lifespan in rodents).

New Primal Kitchen Podcast

Primal Kitchen Podcast, Episode 24: Eat to Beat Disease with Dr. William Li

The original health coach radio: Danielle Meitiv

Media, Schmedia

Avian influenza puts pressure on poultry production.

Don’t open these.

Interesting blog posts

The creator of Ethereum supports the fight against nut oils.

Why do children suffer?

Social Notes

Risk ratio for heart disease.

Think about it…

Everything else

How long-term soy consumption affects monkeys.

One reason why transhuman immortality might fail.

Microplastics and gut health.

This is how you retire.

Things I want and care about

Interesting podcast: Zach Bitter talks to Akshay Nanavati, who plans to hike 2700 kilometers across Antarctica on a keto diet.

I’m not surprised: The link between highly processed foods and type 2 diabetes.

Interesting offer: Cultured “Lion Meat”.

Nice video: Saxophone!

The Interesting Theory of Aging: Hyperfunction.

The question I’m asking

What will you do if you retire?

Formula corner

Time capsule

One year ago (March 26 – April 1)

Comments of the week

“’Would we be better off – overall – without modern technology?”

The question ignores the nature of technology.

Technology is the application of knowledge to a practical purpose. Whether this is through turning them into an advanced tool, taming animals, or searching for a concept on the internet – understanding our environment, and applying that understanding, is an important part. of what it means to be human. Modern technology is nothing but the guided evolution of pre-modern technology.

A more relevant question is, “are we applying our technology in the best way?” Are we using modern technology to make our efforts more efficient and our existence more fulfilling? Are we applying our knowledge to make our lives and world better?

In a collective sense, we usually don’t.”

– Fine, Hate_me.

Information about the Authors

Mark Sisson is the founder of Mark’s Daily Apple, godfather of the Primitive food and lifestyle movement, and New York Times best-selling author of Keto Reset Diet. His latest book is Keto for life, where he discusses how to combine the keto diet with the Primal lifestyle for optimal health and longevity. Mark is also the author of many other books, including Preliminary designis credited with driving the growth of the primal/palo movement back in 2009. After spending three decades researching and educating people on why food is the key ingredient to achieving it and maintaining optimal health, Mark founded Primal Kitchen, a food company that creates Primal/pale, keto, and Whole30-friendly kitchen staples.

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