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You are not alone – Chasing life
11 p.m. ET: Russia/Ukraine, Trump Organization investigation, Ivanka Trump, etc
5 things
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CNN 5 things
Thu, 24/02
audio file
The brain makes us who we are. It’s the control center that manages our thoughts, emotions, and even our perception of time. But for many of us, the brain remains a mystery. In this season, Dr. Sanjay Gupta, a practicing neurosurgeon, explains how this 3-pound organ impacts our physical and mental health. As Dr. Gupta explores the brain, you’ll learn tangible things to help you sleep better, eat healthier, and live longer.
You’re not alone Public health experts have warned for years of a “lonely pandemic” lurking in the United States, with potentially dire effects on our mental and physical health. But what is the cure? Dr Sanjay Gupta talks to loneliness expert Professor Julianne Holt-Lunstad about her promising research and the surprising power of performing small acts of kindness. February 22, 2022