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TSA Food Rules: What foods can you bring on board?


Visiting home often means that your parents will insist that you bring home enough food to keep in the fridge until the December holiday. It could also mean that you want to bring home your neighborhood favorite pastries for your family to experience for themselves. However, there are specific food rules and regulations that you need to be aware of before checking in for your flight.

Thankfully, it’s easy to determine what you can and can’t bring with you through the airport. In the end it comes down to the rules of Transportation Security Administration (TSA .)) and whether what you intend to bring on board is a solid or a liquid. On top of that, you’ll want to keep in mind the TSA’s 3-1-1 rule for liquids, which means you can bring a one-liter bag of liquids, aerosols, gels, creams, and pastes. These are limited to travel-sized containers weighing 3.4 ounces or less per item — food included.

If you’re unsure about getting anything through security, you should consider packing it securely in your bag. checked baggage than in yours carry a bag. Here’s what you need to know about traveling with your favorite treats.

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The rules about what you can and can’t bring on a plane vary largely depending on what you’re looking to travel and if you’re looking to bring food on board or put food in checked baggage send your own. Thankfully, the TSA has an extensive list detail what you are — and are not — allowed to bring in both carry-on and checked baggage. Here are some highlights of the rules.

TSA allows unlimited shipments of cooked meat within luggage as well as in signed luggage. Note that TSA officers may ask you to remove leftover turkey, fish, or vegetables from the bag if they interfere with other items in the X-ray machine.

Do you bring ice cream or cheese? It will make all the difference when it comes to the TSA screening process. Although thick cheese is allowed, you cannot bring cream cheese that weighs more than 3.4 ounces. For both thick and cream cheeses, additional security checks may be required.

Mashed potatoes and grilled vegetables

Mashed potatoes and roasted vegetables are allowed in both your carry-on and checked baggage as long as they are separated from any sauces or stews. If you have liquid in your veggies, you’ll want to make sure it’s less than or equal to 3.4 ounces.

If you happen to have fresh vegetables or crudités in your leftovers, you’ll want to be a little more careful. Travelers flying from Hawaii, Puerto Rico, or the US Virgin Islands to the US mainland will not be allowed to bring most fresh vegetables due to the risk of spreading invasive pests.

Both baby food and infant formula as well as breast milk are allowed “in reasonable amounts” when you bring them. You may need to take these items out of your bag so they can be screened separately.

Cakes and cakes

Good news for those wanting to bring something sweet: Both pies and cakes are allowed through security. They may require additional screening.

Catching an early flight? Unfortunately, a cup of freshly brewed coffee isn’t allowed through the TSA checkpoint unless it’s under 3.4 ounces. On the other hand, coffee beans are allowed through security as ground or whole beans. However, you can bring a drum travel mug go through security and fill it up after you’ve cleared the checkpoint.

Generally, canned foods are allowed. However, the TSA recommends keeping them in checked baggage because some canned foods may be subject to additional inspection because of their appearance on an X-ray machine or because they do not meet Rule 3. -1-1 for liquids, gels and aerosols.

Wine and other alcoholic beverages with less than 70% alcohol content are allowed in checked baggage in limited quantities (up to 1.3 gallons per passenger) and must be unopened and unopened in retail packaging. Note that small bottles of wine or liquor are allowed in carry-on baggage as long as they fit into a one-litre bag. And remember, according to the Federal Aviation Administration RulePassengers are not allowed to drink any alcohol on board unless provided by the airline.

If you’re traveling around the country with leftovers, it makes sense that you’ll want to keep them fresh in transit. Frozen ice packs are allowed through security as long as they are frozen solid at the time of security check. If your ice pack is even partially melted or covered in mud, it won’t pass the test.

If you’ve ever wanted to bring a live lobster on board, you’ll be pleased to know that they’re allowed through security, even though they must be shipped in a clear, spill-proof plastic box. However, you need to check with your airline first to see if they allow lobster on board.

Understanding the rules and regulations when traveling with food is one thing, but you’ll also want to make sure all that good stuff is properly sealed and doesn’t leak in your luggage. We’ve rounded up some of our favorite reusable travel food containers to make sure your leftovers arrive safe and intact.

$13 $12 at Amazon

Stasher Platinum Silicone Food Grade Reusable Storage Bag

You don’t need a cupboard full of reusable containers if all you’re planning to pack are a few turkey sandwiches to take on the go. Think of the Stasher bag as a more sustainable and eco-friendly alternative to disposable Ziploc-style plastic bags — it’s one of the Our favorite eco-friendly food storage options are now available.

$45 at Amazon

Pyrex Simply Store Glass Meal Prep Containers

This multi-use food container set is a game changer when it comes to carrying leftovers while traveling. Not only is it completely transparent and makes it easy for TSA employees to immediately see what you’ve packed, but it’s also constructed from high-quality glass and BPA-free plastic.

$45 at Amazon

Rubbermaid Smart Storage

If you’re going to bring back a few leftovers or you’re hoping to check most of the goods in your suitcase, you might want to consider something with an extra quick-close button. The Rubbermaid Brilliance storage set is 100% leak-proof, BPA-free, and dishwasher-safe.

$13 $9 at Amazon

Rubbermaid TakeAlongs Twist & Seal Food Container

This “twist and seal” food preservation solution from Rubbermaid is a great choice for everything from small snacks and veggies to sauces and gravies. The leak-proof design mimics the design of a child-resistant pill bottle and won’t come loose or pop out in your bag.

$30 at Amazon

Sweet Creations Pie Carrier

This pastry case from Sweet Creations is large enough to hold an entire small cake, and the locking system allows for easy transport through the airport and beyond.

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