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The 14 Best Weighted Blankets (2022): Cooling, Throwing, and Robe


We like fainting under 20 pounds as we drift to dreamland; lounging on a chair in a weighted robe; or compressed into a body-sized sock (more on that later). Touch releases oxytocin in your brain. This hormone contributes to our overall health and ability handle stress. That’s one of the reasons why we swaddle babies. It calms our anxiety bones.

But we don’t always have someone squeezing us to death. Weighted blankets use pressure to simulate the feeling of being gently held. It is similar to hug machineinvented by Temple Grandin, which uses pressure to appease people with autism who don’t like physical contact from others. If you have an affective disorder, there aren’t many scientifically proven studies on the matter, so you should consult your doctor. But my colleague Jaina Gray and I both have anxiety disorders, and these blankets and robes have been of great help.

We tested several; here is the best. Be sure to check out ours other instructionsincluding our collection of products to help people go to sleepthe The best sound machineand The best sunrise alarm clock.

Update March 2022: We’ve added blankets from Bearaby, Brooklinen, Thera, and YNM, as well as Thera’s cape. We’ve also added information about each company’s return policy and added advice to the Before You Buy section.

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