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One Bowl Morning Glory Muffins is a delicious start to the new year


Even after years of baking, I never really understood the idea of ​​a spinach muffin. When it comes to sweets, even for breakfast, I often think that chocolate is a must and the sweeter the better – so why add grated vegetables to a baked good? But with the beginning of a new year and return balance After so many holiday cookies, I really excited for a recipe that pleases my sweet tooth just enough, and packed with fresh fruits and vegetables, warming spices, and hearty oats for a healthy start to the day. Even better? These spinach pies are made entirely in a bowl.

So let’s chat with water spinach muffins. Out of all the different types of muffin options, it’s fair to say that the more popular options like classic blueberry muffin or the lemon poppy seed version tends to get more enthusiasm. After all, aren’t muffins basically an excuse to eat cake for breakfast? I myself often think of morning glory muffins as basically cardboard plus raisins. But as it turns out, it’s just that I haven’t found a recipe that I particularly like and that would garner as much enthusiasm as any blueberry muffin. So, as usual, I set out to change my mind with an easy, full-flavoured, delicious, and nutritious recipe that I would bake a batch over the weekend to eat all morning. in Week.

So, what exactly is a morning glory muffin?

Original water spinach muffin, from Morning Glory Cafe in Nantucket, packed with classics: shredded coconut, raisins, apples, pineapples, carrots and nuts. It’s basically a variation of a muffin in the kitchen sink. I wanted to get rid of the classics, cut back on the sugar, and do some ingredient swaps for items I had on hand all the time, all while making some prioritization decisions. And honestly, that’s one of the beauties of the morning glory muffin. You can always swap out the ingredients you have or leave out the ones you don’t like!

Healthier swaps

For my version, I swapped out the white sugar for a bit of brown sugar and maple syrup. I like to add a little caramel and maple undertones to it instead of white sugar. But you can also swap coconut sugar for brown sugar. I also use unsweetened apple sauce to add a bit of moisture and add natural sweetness to where I cut other sugars. This is one of the ingredients I always have on hand for baking. While I don’t eat the apple sauce cups you’d normally pack in a kid’s lunch box, I find them incredibly handy to have in my pantry to swap out vegan baked goods. You can find unsweetened apple sauce in 4oz cups at the grocery store, so just grab some to keep in the back of the pantry!

Water spinach muffin supplement

The add-ons, arguably the most important part of this muffin, are where we can have a little fun. While I like the carrots in the classic spinach dish, I also add chopped zucchini and apples. I love the added benefit of the added fruits and vegetables, plus, they add extra moisture to this muffin. One *important note* here, you’ll need to squeeze as much moisture out of chopped fruits and vegetables as possible. Otherwise, you’ll end up with very thick and foul-smelling muffins, and no one wants that!

I left the nuts out of the dough and opted to sprinkle them on top instead, but you can totally add some chopped nuts like walnuts or pecans to the dough along with some raisins if you like. like. I just love the crunchy texture of having them on top versus the fluffy inside.

The best part? This is a one-bowl spinach muffin recipe, so it really couldn’t be easier. Just prepare all your ingredients and add them to your mixing bowl to combine.

Scoop and fill your muffin liners on top to ensure a bit of a dome and toast. These morning glory muffins are incredibly easy to make, and absolutely delicious. They even converted me and my blueberry muffin loyalty!



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