How to treat keratosis Pilaris, according to a cosmetologist

The same is true of many things, in skin care, it can be difficult to treat any condition if you don’t know its name. When I first hear the term “strawberry skin,” I will admit that the term is unfamiliar. But when I understood the definition, I could picture it perfectly — and suddenly, learning how to treat keratosis pilaris became ‘s skin care routine Top concern.

Keratosis pilaris, also known as keratosis pilaris (KP), describes rough, dark nodules that appear in hair follicles. I’ve had KP for so long that I don’t know what I can do about it. Until I realized that with targeted treatments and targeted products, I could find a way to treat parakeratosis.

At this point, I have a skin care routine. I still love trying new products and moving out serous and mask depending on what my skin is doing. But for the most part, my routine is so structured and locked down that I can do it in the dark. With my skin care routines established, it’s natural for me to pay attention to my body care.

Featured image of Belathee Photography.

Image courtesy of Stella Simona

Luxury body care products are the latest wave in skin care. Fresh, vibrant and gaining huge social media attention, they’re repurposing familiar skincare ingredients like retinol or collagen to make sure your body is loved as much as your face. Targeted body care isn’t just for bacne anymore (besides, I’ve never been a fan of alcohol). Rather, it is answering calls for all glass skin.

After discovering that I could do something with my strawberry skin, I first started my body lotion project for the softest and smoothest skin. To bust the myths about KP — because you can’t trust everything you see on TikTok — and learn how to treat keratosis pilaris, I spoke with Jessica Houstona dual-licensed esthetician and VP of Operations at Los Angeles spas and salons, BEAUTYBEEZ. As an expert in all body treatments, she shares her many insightful tips and tried-and-tested secrets for smooth skin.

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What is parakeratosis pilaris? What caused it?

Keratosis pilaris is a condition that causes rough patches and small acne-like bumps to form on the skin. This condition develops when the skin produces too much of a protein called keratin, which can block hair follicles and cause bumps. Pimples usually appear on the arms, thighs, cheeks, and buttocks. They are white, sometimes red, but they usually don’t cause pain or itching.

Much has been said about keratosis pilaris, but not all of it is true. Can you bust some common keratosis pilaris myths?

Myth: You just need to exfoliate more

When you see small pimples on your arms or legs, you should exfoliate them. Unfortunately, excessive rubbing of the skin can do more harm than good. KP pimples cannot be removed, but mild exfoliation can help. Skip the loofah and replace it with body wash.

Myth: They’re just pimples, so you can treat them with acne medication

It is important to understand that keratosis pilaris is not the same as acne, psoriasis, or eczema. Keratosis pilaris is its own condition. Therefore, it cannot be treated in the same way as other skin conditions. Acne medications are meant to be drying, which can make swelling worse.

Myth: There are no treatment options

While keratosis pilaris has no cure, there are things you can do to reduce the appearance of those little pimples! Using a specific treatment regimen for keratosis skin like KP Elements can be surprisingly effective. By using one kill death celk in the bathroom and a exfoliating cream twice daily, you can see significant improvement in as little as three weeks.

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How do you treat parakeratosis pilaris?

Common treatments for keratosis pilaris include:

  • Glycolic and lactic acid. These are both commonly recommended treatments, and for good reason. Both types of AHAs (alpha-hydroxy acids) break down horny bumps and smooth your skin.
  • Microdermabrasion and gentle diamond exfoliating enzymes. In these professional treatments, the esthetician uses tools or enzymes to scrape the top layer of your skin to reveal new, clear skin. These are the most effective if done regularly.
  • Light chemicals. Chemical exfoliation can easily exfoliate this top, congested layer of skin and make your skin smoother. They dislodge dry and thickened skin, thus making it softer.
  • Gently exfoliate dead skin. When you exfoliate, you’re removing dead skin cells from the surface.

Photo of Danielle Sabol

Now you know how for the treatment of parakeratosis pillaris, let’s find out the best products to make it happen.

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