Health and fitness gift ideas for anyone obsessed with exercise | CNN
Looking for the best products to gift – and to receive – this holiday season? Payment procedures Underscore’s holiday guide here.
When you need motivation to sweat, challenge your body or follow a healthy eating plan, your fitness buddy is your cheerleader. Always there to support you, talk to you or just be by your side as you struggle with the board, you wouldn’t have been able to do it without them. Show them how much you appreciate them with health gifts and exercises that improve their workouts.
From extreme water workouts to must-haves for their home gym, our fitness gift picks are top rated, tested by experts. and is sure to delight them.
Stoic Tech Fleece Leggings
Some people run only when it’s nice outside, while others record that mileage regardless of the weather. For your brave friend who works at their own pace year-round, these tech fleece leggings will keep them warm – even on days under freezing cold. They feature a sporty fit with a drawstring and soft and stretchy material to wick away moisture. Additional pockets make it super easy for them to carry their phones on the go.
Sportneer adjustable ankle dumbbells
Your friend not only enjoys achieving their fitness goals, but tracking their progress with data. These first ankle dumbbells will amaze them as they feature built-in sensors to measure turn and acceleration with each movement, a scoring system, a summary of calories burned and exercise accuracy. They can also download the Sportneer app to choose from 71 fitness videos.
Sign up for FreshlyFit
Eating a balanced diet isn’t always straightforward. Help them restart their health with a gift card to FreshlyFit, a weekly meal service made by a nutritionist and chef. Not only do they meet the recommended portions, but they’re also packed with protein and are carb-conscious. Payment procedures Our review of FreshlyFit is here.
Juicer Mueller Austria
You and your friend love to pop into a local coffee shop for a juice, but it’s tough on a budget. Help them save a little money and still get the nutritious taste they need and love with this juicer that can shred celery and greens as well as any kind of fruit.
Bottle of 26-Ounce Yeti Rambler
Staying hydrated is not only important for training, but also for daily living and vitality. Our picks for best water bottle of 2021 topped by its durability, excellent chug cap and good thermoregulation.
Cosori Max XL Air Fryer
Once you start cooking with an air fryer, you won’t go back! Give your loved one the gift that easily meets their dietary needs with less cleanup, less oil, and more. This highly rated option from Cosori is oversized to fit a wide variety of vegetables and has over 100 built-in recipes.
Zygo Solo Underwater Headphones
Your friend wishes they could enjoy other types of workouts, but the only one that gets them really arrhythmic is swimming. However, sadly, listening to music while doing the laps is very difficult. And a workout app for swimming? Not a thing – until now! The company offers on-demand water-based workouts and has been nicknamed the “Peloton of the Pool.” In addition to 200 workouts in a variety of categories, your swimming buddy can also stream music, podcasts, and audiobooks.
Whirly Board Rotary Balance Board
Balancing may not seem like a difficult move, but it is a killer for building core strength. Plus, if you ask over 500 Amazon reviewers, this board is a fun way to get a workout without thinking about it. Give this gift to your friend who is always looking for new ways to challenge their body and mind.
TRX All-in-One Suspension Trainer ($169.95; amazon.com)
TRX All-in-One Suspension Trainer
If your fitness-loving friend doesn’t have a lot of space but wants a substantial sweat workout at home, this TRX suspension kit could be a great solution. They can easily do a full body workout without building an entire gym.
Exerpeutic Folding Magnetic Upright upright exercise bike
You and your lover have wanted to join the indoor cycling craze, but your budget doesn’t allow it. Luckily, you can give them an affordable option that doesn’t cost an arm and a leg. If you’re looking for a super sturdy bike option that won’t take up too much space, this editor-favorite option has nearly 20,000 reviews on Amazon.
Everlast Elite Pro style workout gloves
Sometimes – say, every week for the past two years of a pandemic – you feel the need to punch something. Your fitness buff feels the same way. If they have a boxing bag at home, they need gloves that will allow them to cross, hook, stab and relieve their stress. These lightweight gloves make a great, affordable gift. They absorb moisture, so your friend’s feet won’t feel sticky.
A lazy and effective way to build strength while simply walking around the house? Yes, please! Your friend will be impressed by how adding a little resistance to their exercises or daily routine can shape their stamina and overall fitness level. Whether you choose a pound or two for your friend, they’ll be thrilled to open them up and strap them to their ankle or wrist.
Lululemon Reversible pads
Chances are, your yoga mat needs a refresh. We picked this one from Lululemon like The best yoga mat in 2021.
TriggerPoint Mesh Foam Roller
Ask any fitness trainer and they will say the foam roller is a real game changer when it comes to post-workout recovery. They work to loosen muscles and act as massage therapy after a workout. For the friend who spends more time at the gym than anywhere else, this top-rated option lets them work out their upper body, calves, fat, back, and more.
Hyperice Hypersphere Mini
Since you only have one body, it is extremely important to protect and nurture it, which is why a vibrating massage ball like this is so important. Send this message to your bootcamp lover and encourage them to use this ball before a workout to help prepare the muscles and soft tissues around the joints. They can then pull it out again after a workout for extra recovery.
NutriBullet Large Blender 1,200 Watt
Remember, nutrition is one of the essential components of a healthy lifestyle. In fact, you can exercise all day, every day, but if you don’t focus on a balanced eating plan, you won’t see the results you want. But meal prep can be tiring, tiring, and repetitive. Make it easier for your friend with this blender. They can whip up a batch of protein smoothies and leave them in the fridge all day for a quick pick-up.
Dash fast egg cooker
There’s no easier way for egg lovers out there to scramble, hard-boil, soft-boil or hard-boil eggs than with this Dash egg cooker. It has an auto-shutoff function, so your friends’ breakfast choices are never overcooked and they won’t have to babysit if they don’t have time. Whether it’s a quick breakfast or a protein-packed snack, cooking eggs has never been so easy.
SodaStream Jet Effervescent Water Maker
While we all know how important it is to drink lots of water, sometimes the good old fashioned water gets boring. To spice things up and stay hydrated, your gym buddy can have fun with this carbonated water maker. They can add natural flavors or fresh fruit to create delicious and healthy drinks.
Apple AirPods Pro
Want to be the nicest one on your friends’ holiday list? Give them these highly rated Bluetooth headphones, and you’ll be their favorite! Apple’s AirPods Pro are a great way to eliminate distractions when it’s time for your workout. These compact true wireless buds come with active noise cancellation technology, plus water and sweat resistance, so you don’t have to worry about them killing it in the gym. .
Fitbit Versa 2 Health and Fitness Smartwatch (starts at $118.99; amazon.com)
Fitbit Versa 2 fitness and health smartwatch
This is the last year your partner will run a marathon. They’ve said it before, but this time, they mean it. Show your support by gifting these smartwatch fitness professionals. In addition to tracking heart rate, sleep, and other activity levels, this fitness tracker can also play music. Don’t forget about the built-in GPS, so they can run long distances without worrying about getting lost on the trails or city roads.