Four dermatologists on how to get naturally glowing skin

“You are shining”—that is one of the best compliments in the world. It can also feel like one of the hardest jobs to get. Really radiant, skin lighteningkind of looks like you’ve just gone through a convalescence, unattainable with highlighter or a shimmery cream. It has to come from within.

To gather tips and products on how to get naturally glowing skin, we polled four beauty experts—Dr. Heather D. Rogersdermatologist, dermatological surgeon, founder and CEO of Dr. Rogers; Dr. Nancy Samolitis, a dermatologist trained in cosmetic dermatology; Famous nurse dermatology and esthetician Natalie Aguila; and board certified dermatologists, Dr. Elyse love. In the short term, you’ll find quick, short-term fixes for instant radiant skin as well as tips from our experts on how to play the long game when it comes to healthy skin. , bright from the inside.

Read on to discover our guide to naturally glowing skin, including home tips, non-invasive treatments, and the best skin care products in the game.

Featured image of Michelle Nash.

Try Quickie facial massage

Want to bleed? Try this hands-on approach to awaken your facial skin now and help keep it firm in the long run.

“Facial massage is a great way to relieve facial swelling. There are so many techniques, but Joomee Song is the ultimate master that everyone in Hollywood is aiming for,” shared Dr. (Discover Song’s Instructions on how to massage your face at home here.)

Our experts also point out some home remedies that can boost circulation and nourish skin cells. “When used correctly, they also work to contour and help reduce puffiness by stimulating lymphatic drainage,” Aguilar adds.

Start your exfoliation routine

Exfoliating regularly is helpful to prevent dull skin, but it’s hard to build a habit that does more than harm. Thankfully, Dr. Rogers has some expert advice on how to safely exfoliate without damaging your moisture barrier.

  1. Don’t abuse it! For everything in life, you can have too much of a good thing, so you need to start slow and figure out what products your skin can tolerate and how often you apply them.
  2. Consider your age. As you age, the frequency of exfoliating becomes less and less. When you’re 20, you can use a daily exfoliator. When you’re 35, it can be three times a week. And when you’re 45, it might be once or twice a week. As our skin ages, it gets thinner, our blood vessels get closer to the surface, we absorb more chemicals that we put into our skin, and our skin is more likely to get irritated. than. But the older we get, the longer it takes for your skin to replace itself, and the more important it becomes to exfoliate your face and entire body. You only need to do it a few times a week but do it everywhere to maintain that smooth, soft skin.
  3. Do not exfoliate by hand in any way. Do not dry brush and do not exfoliate as they can easily damage your skin. There’s nothing to stop these brushes, scrubs, seeds, salt and nut shells from penetrating too deeply, causing tiny cuts that lead to dehydration, inflammation, collagen breakdown, and skin aging.
  4. According to the data. If you look at the data, chemical exfoliation is the gold standard. They are safer and more effective than homemade scrubs and other manual scrubs.
  5. Have a plan if your skin is irritated. If your skin is red, dry, or flaky, stop exfoliating and use only well-formulated products with the fewest effective ingredients to soothe skin. These include Doctor Rogers washes his facethe Lotionand Sunscreen with zinc ingredients. Once your skin returns to normal (usually takes 28 days), you can slowly start adding your exfoliating steps again. But if you reapply your exfoliants too soon, they’ll only irritate you again!

A few more details on expert scrubs…

  • Consider the time of day. Apply your Vitamin C serum in the morning to prevent free radical damage that can occur throughout the day. Apply a chemical exfoliant at night and always apply a well-formulated moisturizer.
  • Don’t forget SPF. Exfoliation removes the protective layer on the surface of the skin and brings new cells to the surface, which makes your skin more vulnerable to UV rays.

Apply a moisturizing mask

Not all of our experts are interested in recommending sheet masks for long-lasting glowing skin, although they do agree they can be helpful when your skin needs some soothing. However, at Biologique Recherche we – and Aguilar – believe.

Consider Calling in Pros for a quick glow effect

Non-invasive cosmetic treatments at the highest of all time. In addition to PlasmaSculpts and thread lifters, there are many new lasers, radiofrequency tools, and peels that specifically target bright skin.

Treatment with ultrasound waves and radio frequency. “Exilis, Thermage and Ultherapy help build collagen over time,” explains Dr. Rogers. “Soon, your skin looks great as the heat and blood flow increase. Every year, I try to do Exilis on my birthday, so that I look fresh for my birth week.

Enzyme facial treatment. “This helps in controlled exfoliation by dissolving dead skin cells while nourishing the layer of skin it leaves behind,” says Aguilar. “Skin is brighter, plumper and hydrated. Many components are available to customize for every customer’s unique needs. ”

Laser Genesis. “This is one of my favorite zero-downtime laser treatments to instantly boost skin radiance,” says Dr. Love.

Oxygen therapy. Aguilar adds: “This treatment nourishes skin cells with 100% oxygen, essentially giving life to our skin cells. “Oxygen therapy can help improve blood circulation to the facial skin, resulting in a brighter complexion.”

What skin care ingredients lighten the skin?

A lot of products claim to “lighten” the skin. Some even have “glow” in the title. But there’s a science to skin care that makes it right. Our experts share six ingredients for clear and glowing skin.

“Brightening skin care products can be divided into two groups: one that focuses on improving texture and pigmentation by promoting cell turnover,” explains Dr. Rogers. “These are products with ingredients like AHA, BHA, retinol, and bakuchiol. The second group prevents changes from happening in the first place through skin protection, typically including antioxidants like vitamins C and E and sunscreen.”

AHA (glycolic acid and lactic acid) and BHAS (salicylic acid). Dr. Rogers adds: “I love this group of ingredients because they effectively remove dead, dry or dead skin cells without damaging healthy cells. “Rome wasn’t built in a day; it takes time to get great results; you have to go slow and stick to it.”

Vitamin C. “Especially in the form of ascorbic acid,” says Aguilar. “Vitamin C should never be overrated and it is a wonderful ingredient that benefits all skin types. It is available in a gentle 5% for reactive skin types and 20% for more resilient skin. Its job is to lighten skin tone, fade dark spots, stimulate collagen, and destroy skin-damaging free radicals.”

The power trio: Tranexamic Acid, Azelaic Acid and Niacinamide. “They work in harmony because they have different mechanisms for reducing excess skin pigmentation — as seen in melasma, sun damage, and post-inflammatory hyperpigmentation,” says Dr. Samolitis. ,” said Dr. Samolitis. “They are also very gentle, well tolerated and safe during pregnancy.”

The best dermatologist-approved skin care products for naturally glowing skin

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