Health

Cherry Tomato Salad | Mark’s Daily Apple


PK-balsamic-cherry-tomato-salad-1335Cherry tomatoes add a splash of color to any dish. Whether you’re using them to drizzle a sauce over a grilled chicken salad or leave them on the stove in a chicken recipe to bring out all the flavor, cherry tomatoes are sure to liven up any dish. let’s eat. But what happens when it’s the weekend and you still haven’t done anything in the big box of cherry tomatoes you bought from the local farmers market or store? That’s where this formula comes in.

What is the difference between cherry tomatoes and grape tomatoes?

Not much. One of the main differences is in size. Grape tomatoes tend to be smaller and oblong rather than round like grapes. Grape tomatoes are also not as sweet as cherry tomatoes. Nutritionally, they are quite similar.

How to make cherry tomato salad

Once you’ve gathered all the ingredients, cut the cherry tomatoes and mozzarella in half. Place the chopped onions in a large bowl.

Sliced ​​cherry tomatoes, mozzarella cheese and red onion in a bowl

Then, in a small bowl, combine Primal Kitchen Balsamic sauce, basil, dijon mustard, garlic, salt, and pepper.

Balsamic mix in a white bowl

Pour the balsamic mixture over the tomatoes, mozzarella cheese, and onion and fold gently until combined. Let marinate for 15-30 minutes before serving.

cherry tomato salad with balsamic in a white bowl

Advice:

This salad can be made ahead of time. Just prepare and place in the fridge to marinate for up to a day, or until ready to serve. The oil in the sauce may solidify, but just leave the salad at room temperature for a few minutes and it will return to liquid form.

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  1. Cut cherry tomatoes and mozzarella cheese in half. Place the chopped onion in a large bowl.
  2. In a small bowl, combine Primal Kitchen Balsamic sauce, basil, dijon mustard, garlic, salt, and pepper.
  3. Pour the balsamic mixture over the tomatoes, mozzarella cheese, and onion and fold gently until combined.
  4. Let marinate for 15-30 minutes before serving.

Note

This salad can be made ahead of time. Just prepare and place in the fridge to marinate for up to a day, or until ready to serve. The oil in the sauce may solidify, but just leave the salad at room temperature for a few minutes and it will return to liquid form.

  • Preparation time: 15
  • Type: Salad

Nutrition

  • Serving size: 1/4
  • Calories: 287.2
  • Street: 7.9g
  • Sodium: 338.3mg
  • Fat: 23.1g
  • Saturated fat: 1.9g
  • Trans fats: 0g
  • Carbohydrates: 13.2g
  • Fiber: 2.5g
  • Protein: 12.3g
  • Cholesterol: 40mg
  • Net carbs: 10.62g

Key word: cherry tomato salad

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