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A dermatologist shares 7 best products


Even for those well versed in the beauty world, the battle between bakuchiol and retinol is still a headline that may not have hit your feed yet. As a beauty writer, I like to think of myself as someone who has their finger on the pulse of the beauty world. I’m not surprised that Kim Kardashian’s new skincare line turned out to be a giant 9-step process, nor am I surprised to see it created with the help of celebrity esthetician Joanna Czech. Not even Hailey Bieber’s glazed donut obsession can move me.

But I really don’t know in the recent call with Dr. Elyse love when a topic comes up: bakuchiol vs retinol. Now in my 30s, I’m an expert in the art of reproduction retinoids, but what about bakuchiol? (A funny little word pronounced buh-koo-chee-ol.)

Featured image of Michelle Nash.

Not long after that call, I interviewed The Beauty Chef The founder, Carla Oates, who called bakuchiol one of the The most famous beauty ingredient. It’s time to officially dive in.

To learn everything there is to know about bakuchiol versus retinol, I called in one of my favorite sources, board-certified dermatologist, Dr. Elizabeth Geddes-Bruce. Up front, we answer all of your burning questions about bakuchiol and offer a number of cutting-edge products to help you get started.

Photo of Michelle Nash

First things first: what is bakuchiol?

Plant-based skin care ingredients are a Antioxidants That’s been shown to improve skin tone, minimize the appearance of wrinkles, and increase skin firmness — three things that happen to be retinol’s most appreciated anti-aging effects.

In recent years, bakuchiol has slowly gained popularity as a plant-based alternative to retinol, appearing in a variety of popular skin care lines.

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Why is bakuchiol so popular nowadays?

Although the soothing ingredient has roots in traditional Chinese medicine and Ayurvedic medicine, it did not begin to gain widespread popularity until a 2018 study focus on bakuchiol versus retinol. CONCLUSION: The efficacy of bakuchiol against imaging was comparable to that of retinol.

“Research has shown that bakuchiol activates retinol-like genes when applied to a skin sample,” explains Dr. Geddes-Bruce. “This then led to human studies that compared bakuchiol to retinol and found similar improvements in wrinkles and brown spots. These studies coupled with claims of easier tolerability – retinol can be really irritating and difficult to take continuously – have led to bakuchiol’s recent growth in popularity. ”

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Should I switch from retinol to bakuchiol?

While both are potent antioxidants, there’s one key difference when it comes to bakuchiol and retinol: it’s soothing. While retinol has a reputation for being a bit harsh (inspiring the popular phrase, “If you’re peeling, it’s working!”), bakuchiol’s soothing properties make it much more tolerable for skin. sensitive. Also, while doctors warn against using retinol before stepping out in the sun, evidence suggests that bakuchiol can make skin worse. less than sensitive to sunlight.

As for whether you should completely switch to bakuchiol, it may be a little early to tell for most skin types.

Dr Geddes-Bruce said: “There isn’t enough data yet to make that claim, although what’s out there so far is promising. “I only recommend switching if you have trouble incorporating retinol into your regular regimen, which is often the case in people with sensitive skin. Otherwise, retinols (and retinoids like tretinoin) is still the gold standard. “

It should be noted that another benefit of bakuchiol boom is finding out how well it works with retinol. Together, the hard-working duo can be more tolerated by sensitive skin types than when the retinol is used alone.

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How should you incorporate bakuchiol products into your skin care routine?

According to Dr. Geddes-Bruce, most research suggests that it’s best to apply a skin care product with bakuchiol to your face twice a day for a period of at least twelve weeks.

“Its place in your personal regimen depends on how it is formulated,” she adds. “So if you have some topical medication, it’s best to consult an expert for some advice.”

Photo of Michelle Nash

7 Bakuchiol Gentle (But Effective!)

Ready to explore the soothing, collagen-activating world of bakuchiol? The following creams and serums (whether the ingredient acts as a substitute or a companion to retinol) are a great way to start.





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